Anyone have any good pregnancy yoga or pilates DVDs they recommend?

I recommend you this dvd called "Prenatal Vinyasa Yoga" that you can find also here: tiny.cc/4v1y1" rel="nofollow">tiny.cc/4v1y1" rel="nofollow">tiny.cc/4v1y1 For example on Amazon it is rated 4,5/5 here some reviews: "This is the first pregancy yoga video I've found that is rigorous enough to keep me in yoga shape - both body and mind - through all 3 trimesters. Even my non-pregnant sister found it challenging enough to do it with me. It is long, but you can stop whenever you want, of course.

I love the instructor and her routine here so much, that I'm hoping to find other 'regular' yoga videos from her for post-pregnancy. Very peaceful and flowing, without being patronizing or annoying. If you haven't done yoga before, this will be a tough introduction, but if you pay close attention to her breathing instructions and watch it once through, and are relatively fit, I think it would be good for you too."tiny.cc/4v1y1" rel="nofollow">tiny.cc/4v1y1" rel="nofollow">tiny.cc/4v1y1 "I really enjoy Jennifer's style of workout.

I have bought several Prenatal Yoga classes and none of them were challenging enough for my taste. This pregnancy workout is challenging, yet keeps stays within the limitations of pregnant women. This prenatal yoga DVD is a great way to get a workout at home when things are just getting to hectic and difficult to getting to the gym.

My family even joins in with me and they love it! This video is a must buy for women wanting to stay healthy and fit during pregnancy."tiny.cc/4v1y1" rel="nofollow">tiny.cc/4v1y1" rel="nofollow">tiny.cc/4v1y1 here( tiny.cc/i9s8V ) you can find some others dvds for pregnancy yoga that are also reviewed.

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