Anyone know best way to mix /vary a dog's food? (Golden puppy & too many cooks) This is more involved than planning a party menu?

By finally allowing yourself to satisfy your cravings without sabotaging your diet, you can keep the weight you lose off for good, saving yourself hundreds and even thousands of dollars in the process Get it now!

Actually, veterinarians recommend against varying a pet's food. This can cause digestive upset. The best thing to do is find a quality, preferably all-natural, dry dog food (dry because it's easiest for anyone to give and all natural because chemicals are never good).

Then you can mix in some veggies such as carrots, green beans, spinach, chopped celery and broccoli. These veggies add flavor but not too many calories. Anything your dog eats has to be counted as having calories, and too many calories can make your dog fat.

Obesity, like it is a problem with humans, is a big problem with dogs. I find it much easier to keep my dogs in better shape than it is with myself. I simply give them healthy treats.

There are healthy, low fat treats on the market. There are some available by the makers of dog foods such as Wellness, Halo, etc and there are some natural treats made homemade by small companies such as Critter Cookies. My dogs get Critter Cookies and love them.No preservatives, etc. Of course, I'm partial to these as its my company.

I started it for rabbits and other herbivores, but my lab started stealing them off the cookie sheet when I wasn't looking! So now my dogs lay at my feet while I'm baking, hoping to catch one that falls. Other great things to mix in with the dry food are: a little of the same brand of wet food (canned or pouched) boiled rice boiled noodles a tsp of low-sodium chicken broth If you're looking to cook for your dog all the time, there are books out there with recipes.

The problem is that most pet owners don't have time to cook for their dogs all the time, and most of them don't cook what the dog needs for the meal to be nutritious. That is why dog food was invented and there are some great foods out there. Try one of the following, slowly switching your dog over a 2-week period to prevent GI problems.

Halo Wellness CORE Wild Buffalo Nutro Ultra Natural Balance Eukanuba Wild Science Diet Naturals.

I often barely register that I'm eating. Complained that I was about to polish off his bag (sorry again, Jake). Tough to watch every mouthful you eat, even if you're an expert.

Intake — and even the professionals lowballed the number by 10 percent. But there's a simple solution: Keep a food diary. Journal doesn't just aid weight loss — it turbo-charges it.

The person kept a food diary. Days they wrote in their log. Diaries in middle school.

You'll get a reality check about how many calories you consume. Reports nutritionist Carrie Latt Wiatt, author of Portion Savvy. Situation gets even more complicated when you eat out.

Calories were in their orders. Whopping 38 percent. Guess — the same is true for distances and heights.

Even professionals can be tricked by hefty portion sizes. To 700 calories. So stop assuming and start calculating.

The calorie counts and fat grams for a huge number of foods. Nutritiondata.com, which also lists the stats for many foods.

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