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I have found that nettle tea works well for me, it reduces swelling and seems to ease aches and pains.
I once saw a tv program about the use of cod liver oil for treating arthritis. It described a procedure where the oil was added to a glass of milk and then the mixture was aerated with a whisk (blender). The idea was that you drink this concoction every day until excessive amounts of white wax begins appearing in your ears - this tells you that the mixture has worked its way through your system.
After this point you can take the medecine two or three times a weak to maintain pain free, healthier joints.
I have also heard - anecdotally - that evening primrose oil works wonders for arthritis sufferers.
I second Gluten Free Mom. Try cutting back on wheat. The whole Paleo Diet is supposed to be great.
Its not a cure, but it should help if you go gluten free. Wheat causes swelling in the joints and many other problems. Its estimated the 80% of people have some type of wheat allergy and don't know it.
After suffering from many health problems going gluten free has changed my life.
Acupuncture is the best treatment for the arthritis. But you have to find the reliable expert doctor. You can get more information about it from my blog.
Acupuncture and Arthritis wahabh.wordpress.com.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.