Are there any over the counter remedies for menopause?

You may find many over the counter remedies but I suggest you look for herbal supplements as they do not have side effects. One that helped me get rid of my hot flashes and mood swings was Femestra which contains natural Rice Bran Oil. Check it out at femestra.com.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.