Can noodles substitute rice in everyday meals?

Noodles or pasta can replace rice in many dishes, in fact, they can actually be better as rice can make a dish quite dry, where pasta and or noodles don't tend to do this.

It is true that noodles and pastas can replace rice in everyday meals. It is also true that they can be very tasty replacements. However, traditional noodles have a lower nutrition content then brown rice.

If you are going to be eating a lot of noodles it is a good idea to look for buckwheat pasta, whole wheat pasta, and other types that are high in nutrition because they will be better for you.

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