Sure they can! Even though the meals in our diet plan include protein from animal sources, you can easily replace these with plant-based protein sources and still achieve incredible results. For example, nuts, legumes (such as lentils), and eggs are all excellent sources of protein for those avoiding meat products.
Likewise, omega-3 fatty acids found in fish can also be found in flaxseed or olive oils. More.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.