Does anyone have a good low calorie recipe for a salad dressing?

Many of the light or fat free versions of salad dressings on the market don't taste that well. I would like to mix up my own for lettuce salads. Ranch, french, honey mustard, thousand island, whatever.....I like them all!

Also, do you have one that would be great on a spinach salad? Asked by auntd 50 months ago Similar questions: low calorie recipe salad dressing Food & Drink > Cooking.

Similar questions: low calorie recipe salad dressing.

This goes great on a Strawberry Spinach Salad. HONEY-POPPY SEED VINAIGRETTE: makes about 1 cup 1/4 c. Balsamic vinegar 1/4 c.

Red wine vinegar 2 T. Honey 1 t. Dijon mustard 1/8 t.

Kosher salt 1/4 c. Olive oil 1 T. Poppy seeds 1.

Whisk together the vinegars, honey, mustard and salt. 2. While continuing to whisk, pour in the oil in a slow, steady stream.

Continue whisking until the dressing is thoroughly mixed. (I do this in the food processor. ) 3.

Stir in the poppy seeds. 4. Store the dressing in a glass jar in the refrigerator for up to several months.

Sources: Wholehearted Cooking HEIDI5522's Recommendations Wholehearted Cooking: Simply Delicious Low-Fat Recipes Amazon List Price: $17.95 Used from: $1.70 Average Customer Rating: 5.0 out of 5 (based on 1 reviews) This book has a creamy herb dressing, a great tomato tarragon, and also a chili orange Vinaigrette. Let me know if you want the recipe to any of them.

Yogurt-Herb Salad Dressing I love this recipe over the top of salad or tomatoes out of the garden. It's tasty and low fat. INGREDIENTS 1 cup fat-free plain yogurt 1 tablespoon white vinegar 1 tablespoon cider vinegar 1 teaspoon honey 1 tablespoon dried minced onion 1 1/2 teaspoons Dijon mustard 3/4 teaspoon dill weed 3/4 teaspoon Italian seasoning 3/4 teaspoon prepared mustard 1/4 teaspoon seasoned salt 1/8 teaspoon pepper Sources: http://allrecipes.com/Recipe/Yogurt-Herb-Salad-Dressing/Detail.aspx .

Roll yer own Back when I was doing the South Beach thing religiously, I started making my own all purpose Italian dressing. Got one of those cruet thingies with the oil/vinegar lines marked on it. I'd put in (all dried) granulated garlic, cayenne pepper, minced onions and ground black pepper and then add the requisite amounts of good olive oil and red wine vinegar.

Made a wonderful topping for any kind of veggie salad (even spinach salad with bacon) and I also used it as a baste for grilling pork chops, chicken or fish. You might also want to take a look at the Paul Newman brand salad dressings. They generally taste great and they aren't loaded with sugars, chemicals and other crap.

The Olive Oil & Vinegar is just that and spices (No sugars at all), and it doesn't even have to be refrigerated. Great stuff compared to the usual brand name junk that's loaded with cheap oil, sugars, chemicals and thickeners.

Here are two 1. Don't underrate the combination of basalm vinegar and evoo (extra virgin olive oil). Doesn't take much of either and you can sprinkle on mixed Italian seasonings or a little garlic salt or whatever.2.

If you like sweet and spicy, take a teaspoon or so of Miracle Whip, thin it with water and add a sprinkle of cayenne pepper. It really is a very good dressing and legal on every diet I know of..

1 forgot to mention about spinach salad -- if you use the canned oranges in the salad, which I often do, save a little juice and mix it with any creamy standard salad dressing. It only takes about a couple of teaspoons of the standard creamy dressing (my husband likes the poppyseed dressing) with about a quarter of a cup of the orange juice and drizzle over salad for four to six people. A little goes a long way and it's quite good.

Heat it up with a tiny bit of cayenne pepper if you like.

Forgot to mention about spinach salad -- if you use the canned oranges in the salad, which I often do, save a little juice and mix it with any creamy standard salad dressing. It only takes about a couple of teaspoons of the standard creamy dressing (my husband likes the poppyseed dressing) with about a quarter of a cup of the orange juice and drizzle over salad for four to six people. A little goes a long way and it's quite good.

Heat it up with a tiny bit of cayenne pepper if you like.

What is the best dressing for cornbread salad.

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