Does Rolfing® relieve stress?

When people come to Rolfers, they frequently complain about their high level of stress and how it affects their everyday life. They are seeking some means of reducing their stress. Often, they have explored allopathic means such as muscle relaxants, painkillers, liniments, balms and other topical treatments.

When these treatments fail to achieve a satisfactory level of improvement, those still suffering seek other forms of relief such as exercise, meditation, yoga, visualization and chanting. They may also seek a myofascial and/or neuromuscular solutions and start receiving regular massages or some other similar soft tissue therapy. In many cases, these therapies are good at providing transitory relief of the physical causes of chronic stress.

Those seeking a more permanent solution to the problem are more likely to have success with Rolfing. More.

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