Does the consistent use of Melatonin tablets shut down the body's natural ability to create it?
Melatonin is a hormone produced in the brain by the pineal gland from the amino acid tryptophan. sideeffectsguide.org/melatonin-side-eff.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.
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Meditation helps the production of melatonin in the body. Would it prevent the natural decline in production that is observed with aging?
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