Hi I am 13 years old 5'8 weigh 150 pounds, is it good if I can bench press 145 pounds and curl 30 with one arm?

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I am 13 years old(14 in may)I would like to lose like 25 pounds for prom. I weigh between 230- 240. 5'6 Prom is june 28" "Iam 16 and I am 700 pounds and I can bench about 4 pounds and I can curl 1 pounds iam woundering if this go for my age.

I am 13 years old(14 in may)I would like to lose like 25 pounds for prom. I weigh between 230- 240. 5'6 Prom is june 28.

Iam 16 and I am 700 pounds and I can bench about 4 pounds and I can curl 1 pounds iam woundering if this go for my age.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.