How can I have a healthier lifestyle?

You can sense, increase, and direct the body’s supply of prana to improve your health -- if you have the proper training. Prana is a living force; it has consciousness. It can be built up and consciously controlled.

There is a saying in chi kung practice: “The chi follows the yi.” Chi is, as explained earlier, a synonym for universal life force. We don’t have a perfectly equivalent word for yi in English, but it refers to the mind or intent.

Thus, the rough translation is: “energy follows thought”; prana goes where you intend it to go.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.