How can I lose 40 pounds in 3 months?

First, let me say how sorry I am that there have been jerks (and I use the term lightly,) that have come here to make light of your situation, or say it's untrue, or just say downright mean things to you. I'm also sorry about your past with your stepfather. Hearing that, I just want to beat his perverted ***!

Now, down to your question: Yes, it's possible to lose 40 pounds within 3 months. Not that you need to, based on the photos you posted, but yeah, it can be done. It requires a strict exercise and diet routine (and by exercise routine, I don't just mean weightlifting.

You have to exercise the whole body, not just the arms.) You may have to do something like the P90X3 exercise program with a sensible diet. I just checked the P90X3 website and right now, they're having a sale. Their package that usually costs $40 is now $20.

The other two upper packages are also discounted, I believe at half off. I hope whatever you decide, everything works out for the best for you. Good luck.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.