How can my doctor help me change my health habits?

If you want to change your health habits, ask your doctor about any issues related to your health. Whether the topic is exercise, diet, blood-sugar monitoring, preventive tests, or psychological problems and counseling, your doctor's job is to support you in your quest for better health. Realize, however, that in today's healthcare setting your doctor may not have the time to provide you with a comprehensive education on all health topics.

Rather, she may refer you to another healthcare professional or to another source of information. Either way, consulting with your doctor about lifestyle changes is a good way to begin.

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