How did you treat sciatic nerve pain during second or third trimester of pregnancy?
1 Lay down on your back and put a pillow (the roll ones) under you knees keeping them slightly bent. That removes the stress from the stretching nerves.
Sometimes the piriformis gets trigger points during times of stress, like pregnancy. Trigger point therapy is deep, but once it releases, it feels better. Sometimes the piriformis get so tight, it squeezes the sciatic nerve, sending pain down your leg.
So massage and stretching is good for that. You can also look up stretches for the piriformis and see what you're able to do.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.
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