How do I Get Rid of My Flabby Arms?
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To get rid of your flabby arms you will need to keep an eye on your calorie intake. You also can do some simple exercise such as push ups.
Flabby upper arms are a problem for many women; generally this is caused by extra fat and loose skin. It? S not too easy to get rid of; but it can be done.
Being overweight in general can contribute greatly to flabby arms. So, if you’re flabby elsewhere, your arms could likely be the same way. Therefore, you will need to diet every day, regularly taking in fewer calories than you burn.
This will help, but not right away. First you will lose weight elsewhere, even perhaps where you don’t want to, before you see much effect on your arms. Whether you’re overweight of not, exercising the triceps a minimum of three times a week should be your main effort in getting rid of flabby arms.
Sit in a chair, toward the front. Your feet should be flat on the floor, spaced apart so that they are even with your shoulders.
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