How do I Whiten My Teeth?
There are many remedies such as Crest Whitestrips that can be purchased over the counter. There are also certain gels that can be purchased online.
Natural Treatment to Whiten TeethHere I have some of the easiest and powerful remedies for white teeth:Eat an orange and take inner white part of the peel to rub your teeth. This will give you white teeth. Strawberries are said to be natural teeth whiteners.
Rub your teeth gently with strawberries to remove all the yellow stains and provide white shine to your teeth. Immediately after rubbing strawberries ensure that you brush your teeth well with fluoride toothpaste and floss. Strawberries have excess of sugar and acid which can worsen the effect.
Therefore, immediate brushing helps in neutralizing the harmful effects on the teeth. Gargle with a cup of water containing ½ tsp rock salt. Every night brush your teeth gently with apple cider vinegar.
Prepare a paste of any toothpaste and baking soda. Spread this paste on an aluminum foil and cover your teeth with this foil. Leave the foil covered on your teeth for about an hour.
After removing the foil, brush your teeth well. A mixture of lemon juice and salt can work to remove yellow stains present on your teeth. Pour few drops of lemon juice on your tooth brush and then brush your teeth.
Avoid consuming excess of coffee, tea, red wine, alcohol and carbonated drinks. Avoid smoking as it can worsen the condition.
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