Jealousy is a known reason for ruining relationships and insecurity can be a cause to fear relationships as well. Both of these feelings combined can be very harmful to any relationship. You can even go years without feeling either or both to one day realizing they are ruining your relationship.
If you really want to conquer them both you can read a few suggestions below to learn how to overcome jealousy and insecurity in your relationship. Find and get rid of what is causing the jealousy. There has to be one major thing that triggered the jealousy whether it's a person, something that happened, etc. If you have trouble deciphering the cause you can find worksheets available online to help you determine the specific cause.
Focus on each reason one at a time. If you find yourself with many causes for the jealousy be sure you focus and tackle one at a time. By trying to tackle more at one time you will not learn as much from each and doing one at a time can also help you grow stronger ... more.
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