The use of anti-anxiety drugs, also known as benzodiazepines, can be an effective way to treat a panic disorder, especially when used in conjunction with behavior modification therapy. Panic disorders, which are marked by frequent and intense panic or anxiety attacks, can be effectively reduced or eliminated with this type of treatment. Document your panic or anxiety attacks as thoroughly as possible, noting frequency, intensity, the possible causes and circumstances, and the duration.
Keep a journal for this so that you can accurately record each incident. These records will be very useful to your doctor or health care professional in determining whether an anti-anxiety drug will be an effective form of treatment for you. Investigate the various types of anti-anxiety drugs that are used to treat panic disorders so that you will become familiar with potential side effects.
More common types of anti-anxiety drugs are Xanax, Valium, Ativan and Klonopin. Common side effects include ... more.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.