How important is it to use fresh lemons in the "master cleanse" (lemonade diet)?

It's no good worrying about cleansing and continuing to smoke cigarettes. The amount of time nicotine stays in your body depends on how much nicotine is in your system. "The time it takes before the health risks of the ex-smoker are equal to those of someone who has never smoked depends on the amount and time that someone has smoked.

After a couple of years, the increased risk of heart and lung diseases is reduced considerably. The first years after quitting show the biggest decrease of these risks. And after 10 to 15 years, the ex-smoker is as healthy again as someone who has never smoked.

Within several years, the risk of heart and coronary diseases are equal to that of non-smokers. Also, the risk of lung disease decreases relatively quickly. The risk of lung cancer needs 10 to 15 years to decrease to the risk of someone who never smoked.

But also in this case the biggest decrease of the risk happens in the first years after quitting." No Master Cleanse is going to do that for you. Purposefully irritating your gastro-intestinal tract is never a good idea, but salt water flushing actually removes healthy, helpful bacteria from the lining of your colon.

By engaging in this practice for an extended period of time, you are effectively wiping out one of your first lines of defense against infection and sickness. You would be better off and suffering less if you drank lots of water ans quit smoking.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.