How many calories should a person consume in a day's time?

If you are looking for a precise personal answer as to how many calories a day is suited to you, I have pasted a link to the Mayo Clinic calorie calculator in the sources section below. As a general rule of thumb the average recommended daily calorie allowance varies for children, teenagers and adults and even varies as to whether you are male or female. Adult men are advised to keep to a 2,500 maximum calorie intake.

Women are expected to stay at a maximum 2,000 calorie intake and children and teenagers are expected to target towards a maximum of 1,800 calories a day. The recommended calorie intake levels include all beverages as well as foods. If someone is wishing to eat less in order to lose weight, it is recommended not to go much below a 500 calories less than the daily maximum calorie allowance to stay healthy, through healthy dieting.

The 2,000 calorie statistic is for men. The average man should consume that much, but many times people consume more. Also, going by the 'average' anything is problematic.

You're not average, nor is anyone else; though you're probably close to it. This site has info for calculating how many calories you should consume, based on your age/height/weight/etc. complete-strength-training.com/six-pack-... If you're looking to see how many you should consume, try that out. I hope this helps, Aaron.

The 2000 calorie per day is based on an average man. Men do take in more calories per day because they are bigger and their bigger bodies do require more energy to run. Here are some calorie rules to go by for you and your body.No one should ever go below 1000 calories per day.

A strict diet would be about 1200 calories per day for wo men and 1400 to 1600 for men. A simple formula for a women would be to multiply the wight you want to be by 10 if you are not active, by 12 if you are a little active, and 14 if you are very active.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.