If you take in 2000 calories a day, how many of those calories should come from carbohydrates, fats, an protein?

If you take in 2000 calories a day, how many of those calories should come from carbohydrates, fats, an protein Asked by yoyo9208 14 months ago Similar questions: 2000 calories day carbohydrates fats protein Health > Fitness & Diet.

Similar questions: 2000 calories day carbohydrates fats protein.

That depends on what your goals are. To build muscle a good ratio would be 40% carbs, 40% protein and 20% fat. Adi Crnalic, ISSA CPTwww.Massive-MuscleBuilding-System.com com.

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How many in protein? How many in a carb? " "I heard about a diet soda that was supposed to increase your metabolism and make you burn an extra 100 calories a day." "I'd like to know how much calories, fat, protein, carbs, etc. I should have each day..." "Is it true that a high protein diet that includes no carbohydrates at all the best way to loose the fat around the tummy" "I want a cookbook CD that allows me to enter my recipes and shows the breakdown of calories, fats, etc.

I need to know how many calories are in a can.

I have been VERY sedentary. I started a diet (1500 calories) and walking 5 miles/day, lost 5, then gained 4 back? WHY.

If I could magically remove all calories, fats, cholesterol, and every other harmful thing from any food, but.

I heard about a diet soda that was supposed to increase your metabolism and make you burn an extra 100 calories a day.

I'd like to know how much calories, fat, protein, carbs, etc. I should have each day...

Is it true that a high protein diet that includes no carbohydrates at all the best way to loose the fat around the tummy.

I want a cookbook CD that allows me to enter my recipes and shows the breakdown of calories, fats, etc.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.