How much weight will I lose in a month if I only eat fruit, raw vegetables, and yogurt?

By finally allowing yourself to satisfy your cravings without sabotaging your diet, you can keep the weight you lose off for good, saving yourself hundreds and even thousands of dollars in the process Get it now!

To tell the truth it would be hard but if you get through it you will feel better and healthier.... avocados are great to eat so I suggest you look them up. Also nuts nuts are packed with protein so don't listen to these losers! Lol good luck.

You will lose weight but the problem is, without a source of protein you won't have any muscle. Protein gives you the ability to build muscle and make current muscle strong. Without it you are basically screwed.

Losing weight isn't about limiting yourself to just certain things. If you want to lose the weight in a HEALTHY way, exercise regularly so you break a good sweat and eat a balanced diet. Eat multiple small meals a day OR when you eat meals eat 1 protein (such as chicken), 1-2 green veggies and 1 carb (corn, bread roll, etc).

The protein builds muscles, the carb gives you the energy you needs to be able to exercise, and the veggies give you the essential vitamins and minerals needed to keep you healthy and building and maintaining an immune system. By no means should you deny yourself the fruits and veggies you want just make sure you have a complex carb and protein in there too. Losing weight means NOTHING if you aren't healthy.

If you actually exercise regularly and stay on a consistent schedule and routine but still do it vigorously and break a sweat then you can lose a good amoutn fo weight.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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