Well overdosing on ibuprofen and paracetamol won't do anything straight away as they will end up ruining your stomach in years to come - if taken too much. Stabbing yourself will be the worst tbh. Overall it's best to not do this.
There is help. You need some.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.