Preventing a mild sore throat from getting worse?

OK well Vitamin C and Lemsip and Strepsils are a bit of a waste of space and since Lemsip contains paracetamol, pretty much its only useful ingredient, you cannot take it with paracetamol. Around 85% of all sore throats are self limiting and viral, So I would generally stick to copious fluids, appropriate doses of simple paracetamol and perhaps either Diflamm or Chloraseptic spray to soothe the throat locally. There is a four criteria for suggesting that the infection may be bacterial: Temperature of 38 Tender anterior glands Visible tonsillar exudate Absence of cough.

Cor taking all that won't help as its fighting against each other and you are also over dosing yourself which is not good... don't bother with a packet of tune's either as hard boiled sweets does the same thing you need to keep your throat wet, or eat ice cream or the other thing is to eat curry not mild tho medium to hot if you can... or safe thing to do is go doctors as you could be getting a throat infection..

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