How to Get Rid of Fat Ankles?

Some tips on how to get rid of fat ankles are to cut down on your salt intake, cut down on your starchy and sugary foods, prop your feet up on a pillow if they get real big and get some exercise. If your ankles get abnormally swollen you should see your Dr.

The best way to get rid of fat off your body is to increase the amount of exercise you get. Combine exercise with healthier food choices and you will be on your way to get rid of fat. You can find more information here: getridofthings.com/get-rid-of-fat.htm.

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