I am 13 years old(14 in may)I would like to lose like 25 pounds for prom. I weigh between 230- 240. 5'6 Prom is june 28?

I am 13 years old(14 in may)I would like to lose like 25 pounds for prom. I weigh between 230- 240. 5'6 Prom is june 28 Asked by nanaeluv9 9 months ago Similar questions: 13 years 14 lose 25 pounds prom weigh 230 240 5'6 Prom june 28 Health > Fitness & Diet.

Similar questions: 13 years 14 lose 25 pounds prom weigh 230 240 5'6 Prom june 28.

25 pounds in 3 months may be asking too much, I would recommend that you talk to your parents, and ask to see your doctor, work with your doctor to make sure you diet safely. Ask your family to fully support your effort. Please , please please don't do any crazy diets on your own, you're only 13 ( almost 14) your body is going through a lot of changes, be careful and be safe and most of all, whether you lose your weight or not, enjoy your prom!

It takes time to loose 25 . You only gotta eat well && excersicee more . Plus do eny sports or atleast walk a mile .

Don't eat eny fats or with sugar . Eat more fruits & veggies . Follow this steps and what how you loose weight .

Only secret to maintaining a good body weight is eating right and getting some exercise. Eat your fruits, meats and vegetables and avoid the carbs and sugars. Combine this withexercise and you will shred the pounds.

Even walkig can be a huge help if you typically don't get much exercise.

How to Lose Weight Quickly:ehow.com/how_4723783_lose-weight-quickly... .

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