I have a really bad headache... and I have so much to do. Someone tell me what to do for a migraine?

At the start of a migraine, take the presription Relpax. It is truly a life saver! Some migraines are triggered by stress, in particular the building up of anger.So, one method of relieving the pain is to relax.

Let all your anger go, as it is hurting only you. Turn out the lights, pull shades and close the curtains. Turn off and otherwise eliminate all noise.

Lay down comfortably, whether that means flat on your back with no pillow or on your side with two pillows. Simply relaxing in a dark, quiet room is often enough to quickly alleviate your pain. Intake caffeine.

While caffeine can sometimes trigger a migraine, it can also be used to relieve it. Move to a different environment. Smells, noise and even colors may have triggered your headache.

You may actually be able to get rid of the pain simply by moving away from the trigger.

Take 2 excedrine migrane pills and that usually knocks it out. For really bad ones it takes about a half and hour to an hour. But you can't take more that in 24 hours, so it must be powerful!

You should get it checked out if it lasts more than a day for sure. Sometimes headaches really have nothing to do with your head, but are caused by some other.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.