I'm lactose intolerant and had a milkshake. What can I do to help me feel better?

I understand there are over the counter pills available; but the best remedy is to just wait, and remember not to cheat on your diet next time.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.