Is eating dinner after a workout bad?

You should workout then eat dinner. If you do the opposite, you should wait at least two hours before exercising.

You should workout first then eat dinner, but eat a small snack before you workout so you have some energy.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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