Most serious athletes start formally learning gymnastics when they are in elementary school. It is possible to start learning gymnastics when you’re in preschool. Most US coaches don’t get overly serious with three and four year olds.At that age, they really just want the kids to start learning how to move their bodies and start building strength and flexibility.
When a child is five or six, they are old enough to start learning formal gymnastics moves. As an older child, they start learning to do those moves on the pommel horse, vault, beam, rings and bar or bars. From answerology.seventeen.
Com (Seventeen magazine) -quote a lot of female gymnats (gymnasts {sic}) are already serious and training for the olympics (Olympics {sic}) by the age of 16. -endquote If you want to be an Olympic gymnast, your teenage years are too late to start. Most coaches won’t take you on because by then, your muscles and joints are starting to get rigid.
If you haven’t started stretching and learning the formal moves by then, it’s hard to start at fourteen or fifteen. However, if you want to only do it in high school and/or college (and later to coach or for fun), I would say starting as a teen would be fine. Good luck to you!
I hope you found this information helpful.
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