Knee pain- fell on knee?

... it will hurt 24 hours following the incident. :-{ To lessen the pain apply ice packs on the knee & behind the knee while it is partially flexed bent . Get a bath towel, a large pillow or similar .

While sitting on a sofa length wise, place folded towel on pillow an ice pack on top, place flexed knee on ice pack, then place 2nd ice pack on top of knee cap Patella . Ice for 17 minutes, remove knee from both ice packs for 16 minutes, re-apply icing for another 17 minutes, remove ice packs for 16 minutes, etc. until ice melts. Ice before bedtime.

Wishing you a speedy recovery and all the best for the future.

Most likely. Usually any fall will result in soreness the next few days.

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