My son/daughter is not in very good physical shape. How rigorous is the wilderness hiking?

Many students enter the program in poor physical shape. They have the opportunity to exercise and prepare for the rigors of the trail during their base camp stay. Students may hike from one to ten miles per day while carrying a backpack.

Teens do not have to be in shape nor athletic to do well on the trail. They gradually improve their physical health and strength during their wilderness experience.

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