Should I take ginkgo biloba to improve or protect my memory?

If you want to. Though there are no large studies to support its use, there's some promise that this very commonly used supplement is effective in helping improve cognition. It can also thin the blood, which can be helpful in folks with blood vessel disease but dangerous for those with clotting disorders or anticipating surgery.

Because it's considered a safe antioxidant supplement, we're comfortable with you trying 120 milligrams daily to see if it has any positive effects.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.