Should protein supplements be taken after gastric bypass surgery?

That meant imbibing, ever so slowly, protein shakes for several weeks. I was so glad that my friend Paula M.M. had advised me to sample various protein powders before the surgery so that I would find one I could tolerate on a daily basis. The commercials for some protein supplements are just lies!

Lies, I tell you! Some of them are chalky, flavorless, and do not dissolve as easily as their manufacturers claim. “Oh!

They are so creamy and delicious!” ads proclaim. Yeah, if you like eating paste. One brand never did dissolve into liquid.

I stirred and stirred, then put the mix in my food processor for three minutes just to get the lumps out. With that nasty drink, I would have not only lost weight, I would have starved to death! I did find, finally, a chocolate-flavored one I could abide.

Mixing it sometimes with nondairy milk and sometimes with water - that was the extent of my variety when it came to the protein shake.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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