What are some emotional reasons that might cause me to overeat?

Our conditioning is made up of painful beliefs we innocently formed in childhood to protect ourselves. Not only do these beliefs no longer serve us, they keep us from our natural happiness. Given this, there are two reasons we might overeat even a healthy food: To nurture ourselves.To "stuff our feelings" -- to use food to medicate ourselves and avoid having to experience our feelings.In both cases, we overeat because our conditioning has been triggered, either by an event or by our negative thinking.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

Related Questions