What are some healthy dinners I can eat at college?

At dinner, you want to try to keep your meal as light as possible. Lean proteins and lots of veggies are always a good option. So are hearty soups and salads.

Another great choice is just to eat half the portion you might eat at lunch -- so half a veggie burger, or half a portion of grains or legumes, like quinoa and lentils, paired with lots of leafy greens. At dinner, you'll probably have a bit more time to prepare your meal, so make sure that whatever you decide to eat, it's something that helps you relax and refuel after a long day. You could even think about preparing some leftovers for breakfast or lunch the next day!

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