What are some tips to naturally boost the immune system?

According to naturalmedicine. Suite101. Com, there are 10 ways to boost your immune system: 1.

Drink your lemons. 2. Give your body an herbal boost.3.

Get a full night's sleep. 4. Eat plenty of protein.5.

Drink plenty of water.6. Stop drinking coffee.7. If you do only one thing to boost your immune system, eliminating sugar will do the trick.8.

Stock up on raw fruits and vegetables for their antioxidants, vitamins, minerals, fiber and enzymes.9. Spend some time out in the cold.10. Nurture yourself.

The natural ways of boosting the immune system depends on the diet that you take. Lemons, honey, garlic are good sources to enhance your immune system. Sufficient sleep for about 7 to 8 hours is sufficient.It is better if you do not depend on medication.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.