What are the best supplements I can take to help boost my immune system?

Garlic supplements or garlic itself are good for your immune system. As for juice, I would go with cranberry and/or orange juice.

I personally use Echinacea. I find that the ones with Golden Seal are more powerful. The key is to start taking it in the beginning right when you feel a little sick.

You don't need to start with the full dosage of 2 pills 3 times a day, but I start with 1 in the morning and if I still feel off, I take a 2nd. If you feel worse, take more (keep in mind the max). It also helps to take Vitamin C, you really cannot "overdose" on vitamin c so I tend to take about 1000 mg when I'm feeling sick.As for juices, I find orange juice to be the most helpful.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.