What are the benefits of drinking Green Tea(Cymbopogon citratus)?

The main chemical compunds with benefits for health in green tea are caffeine and theanine. Caffeine being a phosphodiesterase inhibitor brings about most of the effects related to loss of weight and reducing cholestrol levels and therefore are beneficial in the long run. Theanine boosts up the cognitive effects for a short period of time providing you with relaxation as well as alertness at the same time.

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