What are the health benefits of drinking green tea?

Tea has a number of health benefits but there's a lot of scientific uncertainty about them. Here's a pretty thorough discussion of them, with links to even more info if you'd like:ratetea.net/topic/health-benefits-of-tea... is the best brand to buy from? That's largely a matter of personal taste, and of what kind of tea you'd like.

Some brands are better than others. My personal favorite brand is Upton Tea Imports; Upton has some really good and inexpensive green teas; I also love Rishi Tea, but it's pricier. I recommend only buying loose-leaf tea.It's much better quality, and you're paying for the tea, not the packaging.

If you want a fairly comprehensive listing of brands of tea, you can check out this list:ratetea.net/brand.phpSome of those have reviews, which might help you locate teas you would like. Net/topic/health-benefits-of-tea/8.

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