What are the strategies for celebrating our life at menopause?

The strategies for accepting and celebrating our life at menopause are:Exercise with activities that you find pleasurable and that bring you joyEat healthily, sensibly, and with pleasure and enthusiasmEvaluate unhealthy practices, such as smoking and excessive alcohol consumption, and find ways to support healthy changesSeek out new ways of using and knowing your body through sports, dance, yoga, acting, sex, etcPractice loving the body you have lived in all these yearsPractice knowing your inner worthSupport other women through compliments, listening, nurturing, and faithfulnessSelf-nurture through massages, hot baths, facials, walks, scented bath lotions, manicures, pedicures, sleep, flowers, candles, etcReduce the number of hours you spend watching television, movies, and magazines whose images contribute to feelings of inadequacyReject the cultural images of "perfect" women and embrace the image in the mirror and in the faces of female friendsCelebrate the life that is uniquely yours.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.