On top of extreme cramping you can find your body emptying itself out of both ends if you know what I mean. First time I had it I thought I might just die! Since then I have found a remedy that really works for me.As soon as I think uh-oh I think something I ate musta been off I start drinking cider vinegar diluted in water.
I drink as much as I can as quick as I can. This seems to help kill those bugs causing me to get so sick in the first place and once I think I have had enough cider vinegar I have more! It is a strong and unpleasant taste but I have grown to associate it with feeling better.
Extreme stomach cramps, like bent over screaming and lots of vomiting...you'll know you have food poisoning.
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.