What are ways to ask for help if I'm a teen with ADHD?

If you are a teen with attention deficit hyperactivity disorder (ADHD), asking for help can make the difference between surviving and thriving. The better you become at asking, the more resources and support you will find flowing into your life. The main obstacle to asking for help is the fear of getting rejected.

If you can practice collecting rejections, you will overcome your fear of hearing no and realize that you can't be hurt by asking for help but you have much to gain. You can practice asking for help in many different areas by doing the following: Ask your parents to help you find a job. Ask a teacher for a different assignment, if that's on your list of accommodations.

Ask a teacher for clarification of homework. Ask a friend to help you find a date. Ask another student to help you with homework.

Ask a resource teacher to review the list of accommodations you are allowed. Ask for a leadership position in an organization you belong to. Ask for tenderness from your parents.

Ask for a date. Ask for advice and guidance from people who have achieved something want to achieve. Ask a higher power for comfort and guidance.

Ask for honest feedback from your friends and family. Ask a friend to help you organize your room. Ask someone in your family to help you with time management.

Ask a teacher to listen to you. Ask someone you want to be friends with to spend time together outside of school. Ask someone on your sports team to practice with you.

Ask a friend to exercise with you. Ask to be respected. Ask someone to suggest a person who can help you solve a specific problem.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.