What tools can help me get organized as a teen with ADHD?

Teens with attention deficit hyperactivity disorder (ADHD) often find it difficult to be organized, but organization is a skill you can build over time. Like a person who breaks a leg might use crutches as a tool, you can develop organizational tools to help you succeed. These tools can help you organize your work and schedule: A software program, like Microsoft Outlook A cell-phone calendar Laptop pop-up reminders A filing system A day planner A wall calendar An online calendar you can sync with other family members A command center for schoolwork File drawers Shelving and bookcases Stacking trays Drawer organizersTry out one or more of these tools.

You might take a trip to an office supply store to see what appeals to you.

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