What does a Balanced Diet consist of?

Balance out your protein, carbs and fats from healthy sources. Try breaking the calories from each up evenly (this isn't the only way to balance it out, there are may variations) plenty of natural food, vitamins, minerals, lots of water. An good balance of all things healthy!

Half a plate of green, leafy vegetables, 1 quarter of the plate of starchy vegetables, on the last quarter of the plate, have meat protein.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.