There are lots of individual foods that an slow down your metabolism. The 5 most common food groups to slow down your metabolism are sugar, white bread, fried foods, processed foods, and alcohol. You can find more information here: wellness-junction.com/health-wellness/5-....
I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.