What is a good homeopathic remedy or other natural alternative medicine remedy,for insomnia?

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There are different kinds of insomnia, but yours is classical coffea insomnia, such as my mother and I have. Your mind is too active to go to sleep. That is the symptom of caffeine poisoning, so you take homeopathic coffee (coffea) to counteract it.

Thirty years ago I got headaches every weekend. Then I read about the symptoms of coffee withdrawal, and realized that I was suffering withdrawal symptoms each weekend. I cut out coffee, and most of my insomnia also vanished.

If I'm concentrating hard on solving a problem on the computer, I could probably take coffea to prevent the problems keeping me awake, but the herb Valerian (3 tablets) an hour before bed does the trick. More.

I cant really gove you an answer,but what I can give you is a way to a solution, that is you have to find the anglde that you relate to or peaks your interest. A good paper is one that people get drawn into because it reaches them ln some way.As for me WW11 to me, I think of the holocaust and the effect it had on the survivors, their families and those who stood by and did nothing until it was too late.

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