Natural Sleep Remedy - Do you guys know any natural sleep remedy product which is really effective?

I was taking Melatonin as a safe natural sleep remedy until a friend of mine introduced me to a website that explained about Swedish Bitters and Maria Treben's experience with Swedish Bitters, an all natural herbal mixture. Swedish Bitters has been time tested. It is not something new and is very well known throughout Europe.

This herbal concoction dates all the way back to the 15th century. For a little over 5 centuries Swedish Bitters helped people with numerous different types of ailments including body pain, fatigue, digestive complaints and insomnia. This product is safe to use externally and internally.My personal experience with Swedish Bitters has been very positive.

Earlier this year I was diagnosed with Fibromyalgia, a chronic very painful condition. When I talked to my Neurologist about Swedish Bitters, he informed me to "give it a shot" for there was nothing he could prescribe that would cure or completely lessen my symptoms. With this green light from my Neurologist, I confidently telephoned a friend of mine who owns an online small veteran owned business that sells high quality all natural and organic products via www.mnhgh.com or by phone (815) 468 - 7903 (have to phone for online catalog link or to be mailed catalog).

He promptly emailed me his catalog in pdf format. Terry did indeed have the Swedish Bitters at an affordable price so I purchased the Swedish Bitters from Midwest Nutrition instead of the website with Maria Treben's information and the history of Swedish Bitters listed; my way of helping America's small business owners and a Veteran friend. The first dose of Swedish Bitters made me very sleepy.

I had read that it could do this, so I had made certain to take my first internal dose right before going to bed. Swedish Bitters is very strong and the taste is the most unusual I have ever encountered. That night I had the most restful sleep ever.

Each night since, I have ignored the taste and taken internally the Swedish Bitters. My sleep pattern is excellent (per my Neurologist). When I awaken my body feels well rested and I am ready for my day (bright eyed and bushy tailed without any sign of fatigue).

Swedish Bitters also has lessened the pain and stiffness I feel daily all over my body. I have only been taking Swedish Bitters for one month, but the Swedish Bitters (at night) and HGH (morning and afternoon) is all I am taking for Fibromyalgia symptom management. This combination truly works for me.

Hope this information is of help. Yes, the Melatonin did work up to a point. Melatonin gave me 4 hours of uninterrupted sleep where the Swedish Bitters has enabled me to sleep for 7 1/2 hours (which is excellent for anyone with a chronic condition with pain involved).

The Swedish Bitters, because of its multiple herbal contents, is more potent than Melatonin. It has the vitamins and antioxidant properties that the herbs it is made out of have. This is very safe, healthy, good for the body and assists with eliminating environmental toxins that our bodies pick up daily.

Why I am highly recommending Swedish Bitters as an effective natural sleep remedy. May Swedish Bitters work as well for you as it has for this Fibromyalgia patient. Pleasant dreams!

Sleep Alternative's sleep treatment options and products are superior to sleeping pills in many ways. Unlike sleeping pills, these products are 100% natural with no side effects. I have also taken these and I am totally satisfied with the results.

Melatonin has long been hailed as a natural sleep remedy for humans and is also used to avoid jet lag. It helps to let the brain know it is time for sleep and resets the body's alarm clock so to speak. Melatonin is produced by the body at night, in a darkened room and that is why it is so important to sleep with your bedroom shades drawn shut.

The dark helps the brain to sleep better. Melatonin is a natural sleep aid and has also been used to help insomnia and seasonal adjusted depression patients to sleep again. I take it one hour before I want to sleep and it works for me.

For dogs it works differently and helps them to reduce anxiety but does not make them sleepy -only calmer.

I know a few people who swear by warm milk and honey. 8 oz milk 2 TBSP honey.

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