What is better? Liquid or Pill form vitamins?

Similar questions: Liquid Pill form vitamins.

Both have the same value. The only reason they make liquid is that some people have a hard time swallowing pills.

Thanks for the answer.. My main concern however was do the pills break down properly and do you get the full dose before it is passed out of you'r body... Casholaboi 5 months ago .

I prefer the 'gelcap' because there is NO taste, especially taking the oils (cod, flax, omega 3). Supplements in pill form will dissolve slowly in your stomach, too.

Yeah, Thanks a Mill..... Casholaboi 5 months ago .

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