What is Cod Liver Oil Good for?
Cod liver oil is obtained from codfish liver. It is rich is vitamins A and D and was used in cases of nutritional deficiency, although now, more effective agents are available.
Cod Liver is pressed from fresh fish caught in deep sea cold waters and meets USP (United States Pharmacopeia) and EP (European Pharmacopeia) requirements. PFO Pure Cod Liver Oil is pure cod liver oil, not a blend of oils from cod and other fish. Each serving provides 80% of the recommended Daily Value for Vitamin A and 100% for Vitamin D, plus omega-3 EPA and DHA to support a healthy immune system.
Cod liver oil has several benefits for the human body. It is rich in vitamins A and D and omega-3. It effectively aids the heart, the brain and bones.
You can find more information here: en.wikipedia.org/wiki/Cod_liver_oil#Ther....
Because cod liver oil contains omega-3 fatty acids, it has many of the same benefits as other fish oils. Omega-3 fatty acids reduce inflammation, which contributes to pain in rheumatoid arthritis, an autoimmune disease. A May 2008 study produced in the May 2008 issue of "Rheumatology" by Dr. Bernat Gallaraga divided 97 patients with rheumatoid arthritis to two groups, one taking 10g of cod liver oil and the other taking placebo.
After nine months, 39 percent in the cod liver oil group and 10 percent in the placebo group were able to reduce their non-steroidal anti-inflammatory medication intake by more than 30 percent. A 2004 study conducted by Cardiff University found that cod liver oil reduced pain in 86 percent of patients waiting for knee of hip surgery compared to 26 percent reduction for those taking placebo.
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